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How to choose the right pilates for you
You’ve been told that you should do pilates right? ….and perhaps you have heard a little about what it is however you are still unsure about
Narelle Jones
Aug 6, 20193 min read
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Is Pilates for Every Body?
Every Body benefits from strength, flexibility and movement. Every Body feels better with conscious breathing and connection between mind...
Narelle Jones
Jan 24, 20191 min read
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