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Narelle Jones
Aug 6, 20193 min read
How to choose the right pilates for you
You’ve been told that you should do pilates right? ….and perhaps you have heard a little about what it is however you are still unsure about
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Narelle Jones
Jan 24, 20191 min read
Is Pilates for Every Body?
Every Body benefits from strength, flexibility and movement. Every Body feels better with conscious breathing and connection between mind...
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