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    Authenticity – showing up and being real
    Narelle Jones
    • Feb 26, 2020
    • 3 min

    Authenticity – showing up and being real

    Authenticity - an easy word to use..but is 'being authentic' just as easy?
    6 views0 comments
    Connecting with Self
    Narelle Jones
    • Aug 22, 2019
    • 2 min

    Connecting with Self

    As women, we are so busy caring for the needs of others,and get caught up in this role and forget to connecct with self.
    0 views0 comments
    How to choose the right pilates for you
    Narelle Jones
    • Aug 6, 2019
    • 3 min

    How to choose the right pilates for you

    You’ve been told that you should do pilates right? ….and perhaps you have heard a little about what it is however you are still unsure about
    20 views0 comments
    Is Pilates for Every Body?
    Narelle Jones
    • Jan 24, 2019
    • 1 min

    Is Pilates for Every Body?

    Every Body benefits from strength, flexibility and movement. Every Body feels better with conscious breathing and connection between mind...
    7 views0 comments
    Retreats - what's in it for me?
    Narelle Jones
    • Jan 19, 2019
    • 3 min

    Retreats - what's in it for me?

    Following on from last weeks chat "Taking Time out for YOU"… let’s talk retreats. Do you go on regular retreats? Or perhaps think about...
    9 views0 comments
    Taking time out for YOU!
    Narelle Jones
    • Jan 11, 2018
    • 4 min

    Taking time out for YOU!

    How often do you take time out for yourself? Do you have a daily timeout practice, weekly or perhaps once or twice a year? Or do you just...
    25 views0 comments
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