Narelle JonesFeb 263 minAuthenticity – showing up and being realAuthenticity - an easy word to use..but is 'being authentic' just as easy?
Narelle JonesAug 22, 20192 minConnecting with SelfAs women, we are so busy caring for the needs of others,and get caught up in this role and forget to connecct with self.
Narelle JonesAug 6, 20193 minHow to choose the right pilates for youYou’ve been told that you should do pilates right? ….and perhaps you have heard a little about what it is however you are still unsure about
Narelle JonesJan 24, 20191 minIs Pilates for Every Body? Every Body benefits from strength, flexibility and movement. Every Body feels better with conscious breathing and connection between mind...
Narelle JonesJan 19, 20193 minRetreats - what's in it for me?Following on from last weeks chat "Taking Time out for YOU"… let’s talk retreats. Do you go on regular retreats? Or perhaps think about ...
Narelle JonesJan 11, 20184 minTaking time out for YOU! How often do you take time out for yourself? Do you have a daily timeout practice, weekly or perhaps once or twice a year? Or do you just...
