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Authenticity

Authenticity – showing up and being real

Narelle Jones

Feb 26
3 min

Authenticity – showing up and being real

Authenticity - an easy word to use..but is 'being authentic' just as easy?

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Narelle Jones

Aug 22, 2019
2 min

Connecting with Self

As women, we are so busy caring for the needs of others,and get caught up in this role and forget to connecct with self.

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Narelle Jones

Aug 6, 2019
3 min

How to choose the right pilates for you

You’ve been told that you should do pilates right? ….and perhaps you have heard a little about what it is however you are still unsure about

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Narelle Jones

Jan 24, 2019
1 min

Is Pilates for Every Body?

Every Body benefits from strength, flexibility and movement. Every Body feels better with conscious breathing and connection between mind...

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Narelle Jones

Jan 19, 2019
3 min

Retreats - what's in it for me?

Following on from last weeks chat "Taking Time out for YOU"… let’s talk retreats. Do you go on regular retreats? Or perhaps think about ...

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Narelle Jones

Jan 11, 2018
4 min

Taking time out for YOU!

How often do you take time out for yourself? Do you have a daily timeout practice, weekly or perhaps once or twice a year? Or do you just...

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